Learn what causes that ringing in your ears, and how you can control it.

Congestion can be a common cause of tinnitus, which is defined as the perception of sounds which do not have any outside source. Those who become congested with a cold may notice that they experience a ringing or buzzing in their ears; this is quite common and can sometimes become a problem if one’s sinuses […]

While it is true that certain medications, particularly antibiotics, can cause tinnitus because of ototoxic reactions, Benadryl is not one of them. Benadryl is marketed as a decongestant and is taken primarily by those who have cold or allergy problems and can actually sometimes help those with tinnitus. Congestion of the ears and nasal passageways […]

Those who suffer from tinnitus are often recommended to limit or cut out their caffeine consumption altogether. This is because caffeine tends to get the heart racing and blood circulation speeds up, which can in turn create a problem with increased ringing or buzzing in the ears. The sounds which people who have tinnitus perceive […]

There are many different benefits to doing yoga, including a decreased stress level and even lower blood pressure. Yoga Asanas involves doing certain types of breathing exercises and using various positions to stretch the muscles and clear the mind. Many people who do yoga regularly claim that is helps with managing stress as well as […]